Do you think that you can accomplish multiple things at the same time? Do you consider yourself a multitasker? I bet that most of us do. We think that we can listen to a podcast while we are reading our email. Talk on the phone while we are texting someone else. Or even, check our email while […]
Continue readingI know that you’re thinking that you have heard it all when it comes to living a healthy life. You are tired of hearing that you need to drink more water and eat your vegetables. You are tired of hearing that you need to make more time for exercise. What you may not have heard is […]
Continue readingI recently read an article about Matthew Bowers. In the article, Matthew was expressing his concern about what he referred to as an “alarming shift” in his mindset concerning his career. What alarmed him was the fact that he had recently discovered that his identity was no longer exclusively tied to his job. “I always […]
Continue reading“You are the average of the five people you spend the most time with.” ― Jim Rohn I have been thinking a lot lately about the idea that we’re only as good as the five people that we spend the most time with. I think that a lot of my struggles have come from trying […]
Continue readingWe all know the importance of setting goals for ourselves, but many people haven’t realized the great value a good goal setting tool can offer. Selecting the right tool or setting up a right goal tracking system, not only can help you clarify and organize your goals but more importantly, it can significantly increase your […]
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